This doesn't mean you should bypass what's bothering you — rather, it means you could employ what's bothering you in service of your inner work and outer life.

If you choose to.

*

A "disturbance" might cause you to feel bad, sad, angry, frustrated, restricted, confused — any number of things.

All of those painful feelings are also calls from the universe — to slow down, to connect, to expand, to shift course, to communicate, to learn.

In every painful event there is medicine.

*

Whatever's happening is what's happening, simple as that. Resistance is futile — it's all part of your journey (resistance included!)

The ways you think about things — and the ways you change how you think about things -- are part of your journey too.

❤️
- S