Love is your birthright. You deserve to feel deep connection with yourself and others.
If you’re finding challenges in opening up fully on your own or in relationships, know that you’re not alone — and there are many ways forward. Whatever aspects of life, love and Self you want to embrace, there’s room for them here.
Unconventional therapies that break through the layers and get to the heart of:
Self-Connection
Your body-mind is the gateway to inner knowing and outer manifestation. Learn how to tap your body's wisdom with nervous system regulation and self-remembering practices; learn how to quiet your mind and harness your will through meditation, guided experiences and principles of High Magick.
Shadow Work
Our repressed and rejected aspects keep us fearful and unexpressed, blocking us from soul connection. Explore, embrace, and reimagine these aspects using compassionate inquiry, self-confronting experiential activities, and ritual for self-discovery and energetic transmutation.
Relationships
Healing is a personal AND interpersonal journey. The way is set (and changes) according to how you relate with others, and the world around you. Unpack and clarify your triggers, boundaries and patterns in relationship through conscious group work with fellow travelers on the same path.
Hi, I’m Stephanie. Like many, I started this work when a relationship went horribly, dramatically wrong — again.
So I enrolled us in a 16 week shadow work intensive. At the time, I was a heavily defended perfectionist with a background in counseling and facilitation, and I was sure he was the whole problem — that it was all his fault our relationship was so painful and explosive. Spoiler alert: it wasn’t.
In awakening to myself and how I’d learned to cope in life and love, I finally — slowly — came to recognize that I was the common denominator across all of my experiences.
For years, I resisted and mourned both the inevitable break-up and the stark realization of my own agency; it was deeply upsetting to unearth my unconscious expectation that a partner would save me — and that no one could save me — especially when it felt impossible to save myself.
So began my first decade of experiential group shadow work, somatic practices and transpersonal therapy for healing old relational patterns.
On the way, I gained tools to integrate the big emotions & deep sensitivity I discovered I’d spent a lifetime suppressing. I found my heart, my voice, and real acceptance in community — along with a deep well of grief for how things were, and how they might have been if I’d only known myself sooner. Unexpectedly, I also found myself immersed in and greatly aided by esoteric wisdom traditions with roots across the ancient world.
All of these supported my softening into Being, and being with, and led me to develop the kind of inner knowing you can reliably source for clarity and direction. My work here is to pay this forward — to help you find your way.
My private practice tends toward the metaphysical, with a focus on spirituality and energetics — including dream work & other channels to Spirit, ceremony & ritual, radical honesty & self-confrontation, and experiential methods for integration & manifestation.
I hold degrees in business and metaphysical sciences, and I host the Wholehearted Loving podcast with family counsellor Georgianna Lee; together we deliver high-impact live & online programs including our membership for rewiring the nervous system, Priming the Body for Peace.
